exercise
The quest for a defined midsection has derailed more fitness journeys than almost any other…
Clint Jordan served as a firefighter in the United States Air Force for 21 years,…
As you walk through the doors of CrossFit Verve, you’re immediately greeted by a large,…
When exercising leads to pain, it’s hard for dedicated athletes and outdoorsy Coloradans to take it easy … but sometimes it’s exactly what the doctor will order to prevent injury from over-exercising.
Like everyone else, I took off my clothes and shoved them in my backpack and put the pumpkin on my head.
A high-intensity exercise doesn’t necessarily give you the ability to eat 54 doughnuts and still be healthy
