mental health
“We all benefit from support sometimes and don’t have to do everything alone, but it’s also not easy to change these old patterns and insecurities.”
Mental health problems are abundant in society and especially affect marginalized groups, such as the LGBT community.
It will come as no surprise to read that running is excellent for your health, but it may surprise you to learn how beneficial going on that extra-long jog is for your mental wellbeing.
Medications are not foolproof, as Scott experienced all too well while looking for the right chemical cocktail
If those 48 hours taught me anything, it was that I had to change my lifestyle
I love being a lesbian. Every day is an adventure through the emotional ups and downs of the women of my community. But we must collectively admit that we can be incredibly dramatic. When I get on a plane, leaving behind people and things I would have been involved in, I get the opportunity for perspective.
