fitness
Every Sunday morning at 11 a.m. at Dawson Park in Longmont, families flock to the…
Summer is on its way, and with it comes plenty of fun and fresh opportunities…
When exercising leads to pain, it’s hard for dedicated athletes and outdoorsy Coloradans to take it easy … but sometimes it’s exactly what the doctor will order to prevent injury from over-exercising.
A high-intensity exercise doesn’t necessarily give you the ability to eat 54 doughnuts and still be healthy
Mr. Poodle explained to an Atlanta gay magazine that he was infected by an ex-boyfriend who hadn’t disclosed his status. Poodle said he pressed charges and the ex is now serving a five-year prison sentence. He said turning his ex in ‘was the right thing to do.’
With the holidays around the corner, here are some tips to help you keep the…
A beautiful six-pack is only but a dream. Many strive for years to have the…
For more than a decade, I have been writing about my cooking and eating habits…
You’ve no doubt heard the popular adage, “timing is everything.” As passe as cliches may…
