Since the 2020 pandemic, there has been a revolution in Mental Health awareness and discussion. What was once a shameful word reserved for closed door discussions is now a regular part of the queer lexicon. We all use terms like self care, mental health days, and therapy in daily conversation, and the stigma against taking care of our minds as well as our bodies is finally falling away.
However, at the same time as this renaissance in mental health awareness is happening, there are more triggers in our community when it comes to mental health and wellness than ever before. Legislators are actively trying to outlaw abortion and even contraceptive pills, as well as access to trans healthcare and resources. The push against trans acceptance is literally being compared to genocide, and rightly so.
So what do we do with the fact that mental health is more important than ever, but we also need it more than ever? Lean into our mental wellbeing, of course. Whether that looks like substance misuse or addiction treatment, therapy, counseling, or simply taking the time to rest or engage in movement or a hobby, your mental health is more important than ever. We aren’t here to preach that you need to engage with it a certain way, but we are here to advocate that you make space for it in your life.
With all that in mind, check out this issue to learn more about the state of healthcare providers in Colorado, options for getting care, and inspiring stories from folks in our community.
Happy spring, and great mental health,
